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Spinach

Spinacia oleracea

beginner level

A cool-season green packed with nutrients, spinach is easy to grow in spring and fall, perfect for small spaces.

Quick Growing Facts

Sun Requirements
partial shade
Water Needs
moderate
Time to Harvest
40-50 days
Hardiness Zones
2-9
Mature Size
6-12 inches
Soil Type
Rich, well-draining

Planting Instructions

  • Sow 4-6 weeks before last frost
  • Plant ½ inch deep
  • Space 3-4 inches apart
  • Fall planting often more successful

Care Instructions

  • Keep soil evenly moist
  • Harvest outer leaves first
  • Provide shade in warm weather
  • Fertilize with nitrogen weekly

Companion Plants

Strawberries
Peas
Radishes
Cabbage

These plants grow well together and can provide mutual benefits like pest control, improved soil health, and efficient space usage.

Common Pests & Issues

Leaf miners
Aphids
Slugs

Watch out for these common pests and diseases. Early detection and prevention are key to maintaining healthy plants.

🍽️ Culinary Uses

Salads
Smoothies
Sautéed
Soups

💪 Nutritional Benefits

Iron
Vitamin K
Vitamin A
Folate
Calcium

Ready to Start Growing Spinach?

Check out our companion planting guides and learn about creating productive plant guilds for your garden.